Boiling involves submerging the food in boiling liquid or water. The cooking process continues until the food is completely tender or cooked. First, the process is set by placing a pot of water or liquid like broth or stock over high heat and allowing it to evaporate. When the boiling process begins, after being introduced into a pot it is important to ensure that the food is submerged completely. Boiling cooks food faster and more efficiently, than any other process, as food is transmitted heat equally from all sides using high temperature of the liquid. You, first of all, need that heat adjustment to control it throughout the cooking process. Boiling is a frequently used method to cook vegetables, grains, pasta, eggs, and some meat parts, besides making soups, stews, and sauces. The time of boiling is variable, it depends on the type and dimension of food and thinner components require a shorter time than deep ones. When the food is cooked to the desired level of doneness, the boiling liquid is emptied into a container such as a strainer, where excess water is discarded, and the dish is ready to serve. Boiling may seem quite basic, yet it is one of the most widespread and successful methods of preparation that preserves the natural taste and nourishment but brings forth soft and tasteful dishes. On the other hand, overcooking leads to releases of some of the flavors, crispy textures, and valuable nutrients which make it very crucial to monitor the process of boiling for a long time and avoid extreme heat.