Non Vegetarian
Non-vegetarian is a term used to describe diets or individuals who consume meat, poultry, fish, and other animal-derived products as part of their regular diet. Non-vegetarian diets typically include various animal protein sources such as beef, pork, lamb, chicken, turkey, fish, seafood, eggs, and dairy products.
Non-vegetarian diets are common in many cultures around the world and provide significant amounts of protein, vitamins, and minerals. Animal-derived foods are rich in nutrients such as iron, vitamin B12, zinc, and omega-3 fatty acids, which are essential for overall health and well-being.
Non-vegetarian diets can vary widely depending on cultural, religious, and personal preferences. Some individuals may consume meat and other animal products regularly, while others may choose to do so occasionally or in smaller quantities. Additionally, dietary patterns may include a combination of both animal and plant-based foods, known as omnivorous diets.
